Healthy Choices Made Easy: Burger King Nutrition Menu Guide
Healthy Choices Made Easy: Burger King Nutrition Menu Guide. It provides information about the calories, fat, protein, carbs, and other nutrients in every point on the menu. This helps people make better choices, especially if they’re trying to eat healthier. still, avoid too important fat, or make sure you are getting enough protein, If you are looking to reduce calories.
It lists all the details you need to know about your mess before you order, which is great for those on specific diets or people who just want to make healthier choices. The menu includes particulars like burgers, funk sandwiches, salads, and sides. Each bone
shows its nutritive information, similar as the number of calories, the quantum of sodium, sugar, and more. However, the nutrition menu will help you find the right options, If you are watching your swab input or trying to eat further vitamins.
The Burger King nutrition menu can be set up in cafes, on their website, and through their app. This makes it easy to check the details before you order, whether you are dining in or picking up food to go
Burgers
Item |
Calories |
Price |
Description |
Bacon & Cheese Whopper |
790 | $5.99-$6.99 | A classic Whopper with crispy bacon and melted cheese. |
Bacon Cheeseburger |
317 | $2.99-$3.79 | A delicious cheeseburger topped with crispy bacon. |
Bacon Double Cheeseburger |
405 | $3.99-$4.79 | A cheeseburger with two beef patties and bacon. |
Bacon King |
1118-1313 | $7.49-$8.49 | A massive burger with two beef patties, bacon, and cheese. |
Bacon Melt |
610 | $4.79-$5.79 | A melted cheese burger topped with bacon. |
BBQ Bacon Whopper Jr |
398 | $3.29-$4.29 | A smaller Whopper Jr. with BBQ sauce and crispy bacon. |
Cheeseburger |
283 | $1.99-$2.49 | A simple cheeseburger with a tasty beef patty. |
Classic Melt |
575 | $4.29-$5.29 | A burger with melted cheese and a savory beef patty. |
Double BK Stacker |
1048 | $6.49-$7.49 | A hearty double stack of beef patties with cheese. |
Double Cheeseburger |
388 | $2.89-$3.59 | A cheeseburger with two beef patties for extra flavor. |
Double Quarter Pound King |
901 | $5.69-$6.69 | A big burger with two quarter-pound patties and cheese. |
French Onion Melt NEW |
600 | $4.79-$5.79 | A melt with French onion sauce and cheese. |
Fried Pickle Ranch Whopper NEW |
870 | $6.19-$7.19 | A Whopper with crispy pickles and ranch sauce. |
Hamburger |
242 | $1.49-$1.99 | A simple, classic hamburger with a savory beef patty. |
Maple Bourbon BBQ Whopper NEW |
880 | $6.19-$7.19 | A Whopper with maple bourbon BBQ sauce and toppings. |
Mexican Street Corn Whopper NEW |
710 | $6.19-$7.19 | A Whopper with Mexican street corn flavor. |
Miami BK Stacker |
571 | $5.49-$6.49 | A stacker with a mix of flavors inspired by Miami. |
Philly BK Stacker |
520 | $5.49-$6.49 | A stacker with flavors inspired by Philly sandwiches. |
Quarter Pound King |
580 | $5.19-$6.19 | A large burger with a quarter-pound beef patty and cheese. |
Rodeo Burger |
340 | $3.19-$4.19 | A burger with BBQ sauce, crispy onion rings, and a beef patty. |
Shroom n’ Swiss Melt |
659 | $5.49-$6.49 | A melt with mushrooms and Swiss cheese on a beef patty. |
Single Impossible King |
552 | $6.29-$7.29 | A plant-based Impossible patty with all the King’s fixings. |
Texas BK Stacker |
585 | $5.49-$6.49 | A stacker with bold Texas flavors and two beef patties. |
Texas Double Whopper |
1056 | $7.19-$8.19 | A Whopper with two large beef patties and Texas-style toppings. |
Triple BK Stacker |
1370 | $8.99-$9.99 | A hearty triple stack of beef patties with cheese. |
Triple Whopper |
1140-1216 | $8.49-$9.49 | A massive triple patty Whopper for the ultimate appetite. |
Whopper |
657-740 | $4.99-$5.99 | The classic Whopper with a flame-grilled beef patty. |
Whopper Jr |
315-380 | $2.19-$2.99 | A smaller version of the classic Whopper. |
Beverages
| Item | Calories | Price | Description |
Bacon, Egg & Cheese Biscuit |
470 | $3.29-$4.29 | A biscuit with crispy bacon, egg, and melted cheese. |
Bacon, Egg & Cheese Croissan’Wich |
380 | $3.69-$4.49 | A buttery croissant filled with bacon, egg, and cheese. |
Bacon, Sausage, Egg & Cheese Biscuit |
635 | $4.49-$5.49 | A biscuit filled with bacon, sausage, egg, and cheese. |
Breakfast Bacon King |
725 | $5.99-$6.99 | A hearty breakfast sandwich with bacon, egg, and cheese. |
Breakfast Burrito Jr |
370 | $2.49-$3.29 | A small breakfast burrito with egg, cheese, and sausage. |
Chicken Biscuit |
410 | $3.49-$4.29 | A warm biscuit with crispy chicken and breakfast ingredients. |
Double Sausage, Egg & Cheese Biscuit |
853 | $5.49-$6.49 | A biscuit with two sausage patties, egg, and cheese. |
Double Sausage, Egg & Cheese Croissan’Wich |
700 | $5.69-$6.69 | A croissant with two sausage patties, egg, and cheese. |
Egg & Cheese Croissan’Wich |
320 | $2.89-$3.69 | A fluffy croissant with egg and melted cheese. |
Egg & Cheese Biscuit |
373 | $2.89-$3.69 | A warm biscuit with egg and cheese. |
Egg-enormous Burrito |
910 | $4.99-$5.99 | A large burrito filled with egg, cheese, sausage, and bacon. |
French Toast Sticks |
230-380 | $2.29-$3.29 | Crispy French toast sticks served with syrup. |
Fully Loaded Biscuit |
610 | $4.79-$5.79 | A biscuit with egg, cheese, sausage, and bacon. |
Fully Loaded Croissan’Wich |
570 | $4.79-$5.79 | A croissant with egg, cheese, sausage, and bacon. |
Ham, Egg & Cheese Croissan’Wich |
350 | $3.49-$4.29 | A croissant filled with ham, egg, and cheese. |
Ham, Egg, & Cheese Biscuit |
420 | $3.49-$4.29 | A biscuit with ham, egg, and cheese. |
Hash Browns |
250-670 | $1.29-$1.99 | Crispy golden hash browns in various portion sizes. |
Impossible Croissan’wich |
491 | $4.29-$5.29 | A plant-based croissant sandwich with egg and cheese. |
Impossible Sausage Biscuit |
543 | $4.29-$5.29 | A biscuit with plant-based sausage, egg, and cheese. |
Kids Oatmeal |
170 | $1.99-$2.49 | A simple and warm bowl of oatmeal perfect for kids. |
Pancake & Sausage Platter |
670 | $4.99-$5.99 | A platter with pancakes and sausage. |
Pancake Platter |
500 | $4.29-$5.29 | A classic pancake platter served with syrup. |
Quaker Oatmeal |
140-270 | $1.99-$2.49 | A bowl of Quaker oatmeal in various flavors. |
Sausage Biscuit |
420 | $2.99-$3.79 | A biscuit with a savory sausage patty and cheese. |
Sausage, Bacon, Egg & Cheese Croissan’Wich |
570 | $4.79-$5.79 | A croissant sandwich with sausage, bacon, egg, and cheese. |
Sausage, Egg & Cheese Biscuit |
570 | $3.49-$4.49 | A biscuit with sausage, egg, and cheese. |
Sausage, Egg & Cheese Croissan’Wich |
515 | $3.79-$4.49 | A croissant with sausage, egg, and cheese. |
Smoky Maple Chicken Biscuit |
470 | $3.79-$4.49 | A biscuit with smoky maple chicken, egg, and cheese. |
Smoky Maple Chicken Croissan’wich |
420 | $3.79-$4.49 | A croissant with smoky maple chicken, egg, and cheese. |
Chicken and fish
| Item | Calories | Price | Description |
| American Original Chicken Sandwich | 777 | $5.49-$6.49 | A crispy chicken sandwich with classic toppings. |
| BBQ Seasoned Chicken Fries | 420 | $2.49-$3.49 | Crispy chicken fries with a smoky BBQ seasoning. |
| Big Fish Sandwich | 513 | $4.29-$5.29 | A crispy fish fillet sandwich with tartar sauce. |
| Chicken Fries | 430 | $2.99-$3.99 | Crispy, seasoned chicken fries for a tasty snack. |
| Crispy Chicken Jr. | 452 | $2.49-$3.29 | A smaller version of the crispy chicken sandwich. |
| Fiery Nuggets | 530 | $2.99-$4.99 | Spicy, crispy chicken nuggets with a fiery flavor. |
| Fiery Original Chicken Sandwich | 790 | $4.99-$5.99 | A spicy version of the original chicken sandwich. |
| Impossible Original Chicken Sandwich | 983 | $6.49-$7.49 | A plant-based crispy chicken sandwich made with Impossible meat. |
| Italian Original Chicken Sandwich | 560 | $5.49-$6.49 | A chicken sandwich with Italian-seasoned sauce and cheese. |
| Mexican Original Chicken Sandwich | 680 | $5.49-$6.49 | A chicken sandwich with zesty Mexican-style toppings. |
| Original Chicken Sandwich | 662 | $4.49-$5.49 | The classic crispy chicken sandwich with mayo and lettuce. |
| Royal Crispy Chicken Sandwich | 533-978 | $5.99-$6.99 | A crispy chicken sandwich with a delicious mayo and lettuce combo. |
| Royal Crispy Chicken Wrap | 290-390 | $3.99-$4.49 | A crispy chicken wrap with flavorful toppings. |
| Spicy Chicken Fries | 250 | $2.49-$3.49 | Spicy, crispy chicken fries for a bold snack. |
COFFEE
Item |
Calories | Price | Description |
BK Cafes Hot Coffee |
0 | $1.49-$2.29 | A simple and classic hot coffee with no calories. |
BK Cafes Hot Decaf Coffee |
0 | $1.49-$2.29 | Decaffeinated hot coffee for a smooth, relaxing taste. |
BK Caramel Frappe |
510 | $3.49-$4.49 | A sweet and creamy caramel-flavored frappe. |
Iced Coffee |
154-255 | $2.29-$3.29 | A refreshing iced coffee available in various flavors. |
Mocha Iced Coffee |
183-303 | $2.79-$3.79 | Iced coffee with chocolate and coffee flavors. |
Vanilla Iced Coffee |
154-256 | $2.79-$3.79 | Iced coffee with a smooth vanilla flavor. |
Dessert
Item |
Calories |
Price |
Description |
Chocolate Chip Cookie |
330 | $1.29-$1.79 | A warm, soft cookie with delicious chocolate chips. |
Chocolate Milk Shake |
762 | $3.29-$4.29 | A creamy milkshake made with rich chocolate flavor. |
Chocolate Oreo Shake |
717 | $3.49-$4.49 | A milkshake blending chocolate and Oreo cookie pieces. |
Cookie Batter Shake |
969 | $3.69-$4.69 | A milkshake with a sweet cookie batter flavor. |
Hershey Pie Shake |
857 | $3.69-$4.69 | A milkshake with a Hershey’s chocolate pie twist. |
Hershey’s Sundae Pie |
306 | $2.49-$3.49 | A slice of creamy Hershey’s sundae pie with chocolate. |
Oreo Shake |
715 | $3.49-$4.49 | A milkshake made with Oreo cookie crumbles. |
Soft Serve Ice Cream Cone |
142 | $1.19-$1.79 | A classic cone of soft serve vanilla ice cream. |
Soft Serve Ice Cream Cup |
171 | $1.29-$1.89 | A cup of creamy soft serve vanilla ice cream. |
Spider-Verse Sundae |
250 | $2.99-$3.49 | A fun sundae with colorful toppings inspired by Spider-Verse. |
Strawberry Milk Shake |
644 | $3.29-$4.29 | A creamy milkshake with sweet strawberry flavor. |
Vanilla Milk Shake |
583 | $3.29-$4.29 | A classic milkshake made with smooth vanilla ice cream. |
Sauces and toppings
Item |
Calories |
Price |
Description |
American Cheese (slice) |
45 | $0.59-$0.99 | A slice of melted American cheese for extra flavor. |
Barbecue Dipping Sauce (1 oz) |
40 | $0.39-$0.59 | A smoky, sweet sauce perfect for dipping. |
Breakfast Syrup (1 oz) |
120 | $0.39-$0.69 | A sweet syrup to complement breakfast items. |
Buffalo Dipping Sauce (1 oz) |
80 | $0.39-$0.59 | A spicy sauce with a tangy buffalo flavor. |
Dried Fruit Topping |
90 | $0.99-$1.49 | A mix of dried fruits to top off your meals. |
Garlic Parmesan Croutons |
60 | $0.69-$0.99 | Crunchy garlic parmesan croutons for extra crunch. |
Honey Mustard Dipping Sauce (1 oz) |
90 | $0.39-$0.59 | A sweet and tangy honey mustard sauce for dipping. |
Ken’s Apple Cider Vinaigrette |
210 | $0.79-$1.29 | A tangy apple cider vinaigrette dressing. |
Ken’s Avocado Ranch Dressing |
170 | $0.79-$1.29 | A creamy dressing with the richness of avocado. |
Ken’s Citrus Caesar Dressing |
180 | $0.79-$1.29 | A tangy Caesar dressing with a citrus twist. |
KEN’S Honey Mustard Dressing (2 oz) |
270 | $0.79-$1.29 | A creamy honey mustard dressing for added flavor. |
Ken’s Lite Honey Balsamic |
120 | $0.79-$1.29 | A light and sweet honey balsamic dressing. |
Ketchup |
10 | $0.19-$0.39 | A classic sweet tomato ketchup for burgers and fries. |
Mayonnaise |
80 | $0.19-$0.39 | A creamy mayonnaise perfect for sandwiches and more. |
Pickles (2) |
0 | $0.29-$0.49 | Two tangy pickles to add crunch and flavor. |
Ranch Dipping Sauce (1 oz) |
140 | $0.39-$0.59 | A creamy ranch sauce for dipping. |
Strawberry or Grape Jam (packet) |
30 | $0.29-$0.49 | A sweet jam packet for your breakfast items. |
Sun Glow Butter Blend – 2 pats |
70 | $0.59-$0.99 | A buttery blend perfect for spreading on biscuits. |
Thick Cut Bacon |
70 | $1.49-$1.99 | Crispy thick-cut bacon to add flavor and crunch. |
Zesty Onion Ring Dipping Sauce (1 oz) |
150 | $0.39-$0.59 | A zesty sauce to pair with crispy onion rings. |
Sides
| Item | Calories | Price | Description |
|---|---|---|---|
| Crispy Taco | 170 | $1.29-$1.79 | A crispy taco filled with seasoned beef and fresh toppings. |
| French Fries | 223-434 | $1.49-$2.99 | Golden, crispy fries available in various sizes. |
| Motts’ Applesauce | 50 | $1.29-$1.79 | A sweet and tangy applesauce side for a refreshing taste. |
| Mozzarella Fries | 240-730 | $2.99-$4.49 | Fries topped with melted mozzarella cheese for a cheesy twist. |
| Onion Rings | 302-652 | $2.19-$3.49 | Crispy, golden onion rings perfect for dipping. |
| Pickle Fries (NEW) | 380 | $2.99-$3.49 | Crispy fries with a tangy pickle flavor for a unique twist. |
| Cheeseburger | 290 | $2.99-$3.49 | A classic cheeseburger with a beef patty, cheese, and fresh toppings. |
| Chicken Nuggets | 200-450 | $2.19-$4.49 | Crispy chicken nuggets served with your choice of dipping sauce. |
| Spicy Chicken Jr. | 390 | $1.69-$2.49 | A spicy chicken patty with fresh lettuce and mayo on a sesame seed bun. |
| Whopper Jr. | 310 | $3.29-$4.29 | A smaller version of the iconic Whopper with a flame-grilled beef patty. |
| Soft Serve Cone | 190 | $1.00-$1.79 | Creamy vanilla soft-serve in a crispy cone for a sweet treat. |
| Hershey’s Sundae | 280 | $2.49-$3.29 | A rich chocolate sundae topped with Hershey’s chocolate drizzle. |
| Bacon Cheeseburger | 320 | $3.49-$4.49 | A cheeseburger topped with crispy bacon for added flavor. |
| Garden Salad | 150 | $2.99-$3.99 | A fresh garden salad with lettuce, tomatoes, cucumbers, and a choice of dressing. |
| Milkshake | 400-650 | $2.99-$4.49 | A thick milkshake available in chocolate, vanilla, or strawberry flavors. |
FQAS
Q Does Burger King tell the sodium content in their nutrition menu?
Yes, the nutrition menu provides exact sodium levels for every item on the menu, which you can use to monitor salt intake.
Q Are the kids’ meals which are present in the Burger King nutrition menu?
Yes, the nutrition menu includes all kinds of information related to kids’ meal items such as apple, milk, and small portions of the main items.
Q Can one find eco-friendly options among the Burger King nutrition menu?
Yes, you can find eco-friendly options with the menu by just eating your meal of choice, such as the cheese but remove the buns or avoid the breaded items.
Q Is the Burger King nutrition menu kept up to date?
Yes, Burger King periodically improves their menu data to show why the recipes change, the new items, or whether the ingredients are changed.
Q Is the nutrition menu able to trans fat information?
Yes, the nutrition menu does tell the amount of trans-fat present in each item that can help you make the right decision.
Conclusion
The nutrition menu of Burger King is a significant resource to define the best choices among food items. It supplies the consumers with compact information about the number of calories, the composition, and the nutrition value of each menu item. The nutrition menu is your friend whether you look for a quick snack, a big meal, or a healthier option because it allows you to balance your order with your likes and diet necessities. By having these details in mind, you can have your Burger King meal while remaining in sync with your intentional nutrition aims.
